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Caffeine linked to lower BMI and reduced risk of type 2 diabetes
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Caffeine linked to lower BMI and reduced risk of type 2 diabetes

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Students ate less meat for three years after a talk on climate impact
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Students ate less meat for three years after a talk on climate impact

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Multiple sclerosis: Mediterranean diet may prevent cognitive issues
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Multiple sclerosis: Mediterranean diet may prevent cognitive issues

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11 minutes of aerobics daily lowers disease risk, study says
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11 minutes of aerobics daily lowers disease risk, study says

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Artificial sweetener erythritol linked to heart attacks and strokes
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Artificial sweetener erythritol linked to heart attacks and strokes

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Aaron Rodgers: What is a darkness retreat and does it work?
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Aaron Rodgers: What is a darkness retreat and does it work?

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Strengthen your core with exercises you can do at home using only a paper plate
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Strengthen your core with exercises you can do at home using only a paper plate

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1 in 5 kids have disordered eating, according to a new study
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1 in 5 kids have disordered eating, according to a new study

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Does restricting calories slow down ageing? We simply don’t know
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Does restricting calories slow down ageing? We simply don’t know

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Dogs that eat raw food rather than kibble have better gut health
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Dogs that eat raw food rather than kibble have better gut health

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